3 ms·
Beware of the man of one study. AFAIK, intermittent fasting is a decent method of lowering overall calories, but hasn't shown other specific benefits. It can de
by radu_floricica 4y ago
Beware of the man of one study. AFAIK, intermittent fasting is a decent method of lowering overall calories, but hasn't shown other specific benefits. It can definitely be a good tool to use, depending on your personality.
- notyourday 4y agoIt down regulates mTOR.
- haywood 4y agoShould I stop exercising to reduce spikes in mTOR too? https://peterattiamd.com/dispelling-myths-protein-increases-cancer-risk/ https://peterattiamd.com/dispelling-myths-protein-increases-...
- notyourday 4y agoWe have a reasonably decent understanding that "abundance" state is bad for longevity. This is a decent overview: https://www.lifespanpodcast.com/ https://www.lifespanpodcast.com/