I don’t think I can give any answer to you actual question, but 12 packs over one weekend can easily be reduced. Next time don’t buy a 12 pack, maybe buy a 6 pa

I don’t think I can give any answer to you actual question, but 12 packs over one weekend can easily be reduced. Next time don’t buy a 12 pack, maybe buy a 6 pack or a single larger bottle/can. For myself having more then 2 beers make me feel bad the same way you described, but if I have just 1 beer, it doesn’t feel too bad afterwards