130 g daily carb threshold for the low carb branch seems a bit high. Would have been way more interesting if they compared intermitted fasting with proper nutri

130 g daily carb threshold for the low carb branch seems a bit high. Would have been way more interesting if they compared intermitted fasting with proper nutritional ketosis (carbs under 20g). Most interesting metabolic changes in low carb only happen if you really cut them to very low amounts.