> if a conversation around fasting is what gets people in the door Obesity is an epidemic in the US.[1] A direct and practical culture-change about food consum

> if a conversation around fasting is what gets people in the door Obesity is an epidemic in the US.[1] A direct and practical culture-change about food consumption is urgently needed. Overeating is generally encouraged socially and in advertising. People are literally crippling themselves with fat. Once the overconsumption of calories is corrected, a person can start exercising to achieve all the benefits of regular activity. [1] _ https://www.cdc.gov/obesity/data/adult.html https://www.cdc.gov/obesity/data/adult.html