4 ms·
I can’t believe his basal metabolic rate is under or at 1500cal. Smaller women might have that.
by sdze 4y ago
I can’t believe his basal metabolic rate is under or at 1500cal.
Smaller women might have that.
- Enginerrrd 4y agoYou'd be surprised... There's quite a bit of genetic variation. I can maintain my weight at around 190lbs on ~1900 kCal as an active man. That's measuring absolutely everything religiously with a scale, and assuming all oil into every pan is ingested, etc. My sister is quite overweight and she can maintain weight easily around 1200 kCal.