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People do all that and still end up fat due to how unquantifiable 'healthy' and 'well' are, among others. There is also nothing dramatic about not eating for m
by BlargMcLarg 4y ago
People do all that and still end up fat due to how unquantifiable 'healthy' and 'well' are, among others.
There is also nothing dramatic about not eating for most of the day unless you're a growing child.
- Milank 4y agoThere are some health conditions that require people to eat less, but more frequently. I'm not against fasting, to be clear, it's all about what works best for you. And it's up to you to find out what it is.
- turing_complete 4y agoPeople like to point to the edge cases, even though it is not helpful for 99% of the population. Let's be real: Almost no one ends up fat, if they are not eating badly (i.e. too much).
- aulin 4y ago> almost no one ends up fat, if they are not eating badly sure... as there is not any obesity and diabetes epidemic caused by 50+ years of wrong nutritional guidelines.
- culturestate 4y ago> as there is not any obesity and diabetes epidemic caused by 50+ years of wrong nutritional guidelines Which guideline(s), specifically, do you take issue with?
- aulin 4y agoUSDA Dietary Guidelines, but it's similar in most western countries (overrepresented carbs, saturated fat demonization)