4 ms·
I used Allen Carr's book to stop smoking and it worked like a charm. Reading the book made me happy to quit, instead of the expected struggle that everyone that
by alexmolas 4y ago
I used Allen Carr's book to stop smoking and it worked like a charm. Reading the book made me happy to quit, instead of the expected struggle that everyone that quits smoking goes through. Now I've spent 500 days without smoking and I've never felt the need to smoke again. I haven't read the Easy Way to Control Alcohol, but if it's as good as Easy Way to Stop Smoking I would recommend it.
- reuben_scratton 4y agoSame here. Twenty-one years since my last cigarette now, and it's entirely thanks to the late great Allen Carr - may God rest and nourish his immortal soul. (It was my 9th or 10th attempt to quit too, but my first and only with Easy Way)
- denton-scratch 4y agoI also stopped smoking using Carr's book. As I recall, for the first three days you were required to smoke three cigarettes in quick succession at a fixed time each day, followed by abstinence. Well, it worked. Then I resumed smoking 6 months later. "It's easy to quit smoking; I've done it scores of times".