For me active life helps a lot, especially when I've set goals. When I want to crush it in a bike ride or in the gym, the day(s) before I am not drinking becaus

For me active life helps a lot, especially when I've set goals. When I want to crush it in a bike ride or in the gym, the day(s) before I am not drinking because I know it negatively affects my form. I think having a reason to wake up and have a clear head or a body ready for action can help a lot.