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Vitamin K? Do they eat their greens? Natural sources of K include kale, collard greens, spinach, turnip greens, brussels sprouts, broccoli, asparagus, lettuce,
by giardini 4y ago
Vitamin K? Do they eat their greens?
Natural sources of K include kale, collard greens, spinach, turnip greens, brussels sprouts, broccoli, asparagus, lettuce, sauerkraut, soybeans,edamame, pickles, pumpkin, pine nuts and blueberries.
When young I willingly ate the last two on the list if they were available. Only the command "Eat your vegetables!" at dinner made me partake otherwise.