literally... I just decided and stopped. Mind over matter. The Last drink I had was about 8 months ago. Same with coffee. I waiting till i got the flu then qu

literally... I just decided and stopped. Mind over matter. The Last drink I had was about 8 months ago. Same with coffee. I waiting till i got the flu then quit coffee. The idea is if I'm going to feel like shit and need to rest lots i might as well take advantage of it. I still drink a cup or two of black tea a day but no coffee anymore. If I'm not in control of my mind then who is? If I cant control what i consume then I'm not in control of my mind...