I recently took a month or so off drinking for health reasons, and found that the latest generation of alcohol free beers really helped. Most of the time I rea

I recently took a month or so off drinking for health reasons, and found that the latest generation of alcohol free beers really helped. Most of the time I reach for a drink, I realized it was more about habit than any need to be drunk, so simply replacing real beer with Heineken 0.0 helped me “scratch the itch” without the alcohol.