4 ms·
Some ideas: 1)Before you start drinking try to think about how you will feel after 2)Make a calendar and everyday you don't drink mark an X on the day - you won
by buggythebug 4y ago
Some ideas:
1)Before you start drinking try to think about how you will feel after
2)Make a calendar and everyday you don't drink mark an X on the day - you won't want to break the streak
3)Drink way more seltzer water
4)Consider fasting - when I started fasting I had ZERO interest in eating or drinking garbage
5)Seek therapy
- treeface9000 4y agoI'll vouch for the seltzer water. Turns out I'm just addicted to drinking carbonated beverages that aren't sweet... not necessarily the beer/alcohol. A lot of non-alcoholic beers are getting to be pretty decent too. If you want to stay cheap, even a bud zero is surprisingly tolerable and totally fills the cravings for both carbonation and that refreshing beer taste. Between seltzer water and non-alcoholic beers, I've massively decreased my alcohol consumption and feel pretty great. Would highly recommend for anyone looking to cut back