I can't speak for microblog.pub because I don't use it but it seems to fit the bill. I personally use pleroma, only for myself, and have literally no maintenanc

I can't speak for microblog.pub because I don't use it but it seems to fit the bill. I personally use pleroma, only for myself, and have literally no maintenance besides upgrading the package (and upgrading is a one click operation with yunohost)