I'm frequently tired due to depression and/or lack of sleep. Pushing through and trying to work in a degraded state never ends well. Neurotypical people have f

I'm frequently tired due to depression and/or lack of sleep. Pushing through and trying to work in a degraded state never ends well. Neurotypical people have far more reserves that I do, but they will eventually hit the same walls. If your body is tired, it's trying to tell you something. You may be able to ignore this time without too much trouble because you're relatively healthy. A neurotypical person can go for years like this, but all you're doing is training yourself to ignore warning signs. Your body starts warning you more loudly and more frequently. But you're numb to it. Then something breaks and you're in for a long recovery.