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I am way too tired to read all of this. But jokes aside, when you're tired, just give yourself time to rest. The solution isn't "how to be productive when you'r
by magic_hamster 4y ago
I am way too tired to read all of this. But jokes aside, when you're tired, just give yourself time to rest. The solution isn't "how to be productive when you're tired", but rather "how to rest in a healthy way and managing your focus so that it's there when you need it".
You might think you're just tired for no reason, it's not burnout or physical condition. But you are always tired for a reason even if it's not clear at first. Pushing on work when you're tired is a straight shot to burnout even if you're sure that's not the reason. Whatever the reason is, your body is telling you to take it easy and you should listen.
Whatever you do, don't condition yourself to be productive when tired. This is not the way. If you're often tired for no apparent reason, and resting doesn't help, you need to change something. Consult a doctor, a nutritionist, look into your environment and ergonomics, make time to work out a bit, see an eye doctor (yes!) or even try therapy.