And take actual breaks. I'm on the verge of burn out and wondering "whats happening? I'm taking regular time off work" and realize I'm taking time off to do o

And take actual breaks. I'm on the verge of burn out and wondering "whats happening? I'm taking regular time off work" and realize I'm taking time off to do other kinds of work (parents estate, medical issues, just other life work) rather than actually taking the time to recharge.