If I eat breakfast I'm ravenous by 2:00, if I don't eat breakfast I am only a bit peckish at 2 and proper hungry by 4. Eating breakfast regularly also has the d

If I eat breakfast I'm ravenous by 2:00, if I don't eat breakfast I am only a bit peckish at 2 and proper hungry by 4. Eating breakfast regularly also has the downside of causing me to wake up hungry. No thanks.