I don't know if that helps ... but I didn't that without the sociologist and only with the help of the Internet. I took me sometimes, I am much better on that.

I don't know if that helps ... but I didn't that without the sociologist and only with the help of the Internet. I took me sometimes, I am much better on that. But it takes a shitload of work and just removing the blaming you put on yourself everytime your relaspe.