Also extremely important: try to figure out exactly what you are ingesting and how much. I can’t stress enough how important the dosage is when taking psychedel

Also extremely important: try to figure out exactly what you are ingesting and how much. I can’t stress enough how important the dosage is when taking psychedelics - start low and work your way up to a dosage that you are comfortable with across a handful of sessions ideally. Unfortunately for some substances it’s hard to determine exactly how much active material you’re getting (eg, LSD tabs, dried mushrooms), but again, start low.