Sprints actually can help to do much less. If you don't do sprints, you can always be unsure if you did enough or take on more ambitious plans. With sprints, yo

Sprints actually can help to do much less. If you don't do sprints, you can always be unsure if you did enough or take on more ambitious plans. With sprints, you agree to some more or less fixed delivery, so you can get it done and chill. Also helps that companies love to employ clueless people to organize the sprints and those tend to care more for jira to look good, than actual work.