The fact that more people couldn't adhere to an IF plan than a the other plan isn't really relevant. It's easy for someone (like me) to be able to ascertain if

The fact that more people couldn't adhere to an IF plan than a the other plan isn't really relevant. It's easy for someone (like me) to be able to ascertain if it I am able to stick to IF, so it doesn't matter if other people find it harder. Like I said, if other people find the other plan easier to do, and also effective, then it makes sense for them to do it. I don't understand the name-calling, as if no rational person could choose IF.