3 ms·
James Hoffman did a video on the effect of caffeine on his personal blood sugar levels: https://www.youtube.com/watch?v=U8CJ_DCeADY https://www.youtube.com/watc
by plorkyeran 4y ago
James Hoffman did a video on the effect of caffeine on his personal blood sugar levels: https://www.youtube.com/watch?v=U8CJ_DCeADY https://www.youtube.com/watch?v=U8CJ_DCeADY
There's apparently some significant variation between people. Some don't see a glucose spike at all, some see it vanish if they consume protein first, and some see it regardless.