3 ms·
>You can either lift X or you can't. performance enhancing drugs, bad form that may not be visible (ex it going to chest on bench), and what "lifting X" even
by ausbah 4y ago
>You can either lift X or you can't.
performance enhancing drugs, bad form that may not be visible (ex it going to chest on bench), and what "lifting X" even means when the amount can vary vastly depending on number of reps and sets