As someone who's worked almost the full gamut of work types, from warehouse to sales to manufacturing to software development, even service and call center work

As someone who's worked almost the full gamut of work types, from warehouse to sales to manufacturing to software development, even service and call center work, I can say that there's something rewarding about physically demanding work, taxing though it may be, that you just don't get sitting at a desk. And there's something you get building an abstract machine with your mind at a keyboard that you can't get in a warehouse or a factory. These days I try to balance those things, I make sure I do things that are very tactile and physical and alsp sit at my workstation at least a few hours a week to make progress on my projects. I'd say having a bit of both feels pretty good.