3 ms·
Lifting weights, kettlebells. Very important to do face pulls, in my opinion, given how much time we spent at a desk and over a computer.
by rajat 4y ago
Lifting weights, kettlebells. Very important to do face pulls, in my opinion, given how much time we spent at a desk and over a computer.
- justrudd 4y agoIf you don’t want to anchor a band for face pulls, at least do band pull aparts. I do about 10 every hour on the hour. Shoulders feel great.