3 ms·
Your motorcycle riding reminded me of Attention Restoration Theory, where spending time in nature recharges oneself in pert due to the loosely held attention (a
by bumby 4y ago
Your motorcycle riding reminded me of Attention Restoration Theory, where spending time in nature recharges oneself in pert due to the loosely held attention (as opposed to directed attention, like when we read or spend time online).
- nicbou 4y agoIt's basically an extended shower thinking session. I started adding tea breaks to my work day and it helps too, if I can force myself to sit idle on the balcony.
- agumonkey 4y agoNature is also extremely vibrant and dense, but no abstracted or symbolic. Trying to follow squirrels in forest or pick a path in dense woods will warm up your brain quite a bit.
- nicbou 4y agoObserving nature is a skill that needs practice. It's one of the most rewarding things you can learn.