3 ms·
1 hour of sauna is quite the commitment.
by benjaminwootton 4y ago
1 hour of sauna is quite the commitment.
- bitL 4y agoTry it once, then evaluate ;-)
- heavenlyblue 4y agoThere's no commitment: you get cold enough that you are freezing, then hot enough you are... well, boiling. The cycle is what makes it fun and I guess, if it does, then this is where the health benefits come from.