Not to be skeptical of this article...but I can easily make similar claims: Just get a kayak and it will do all these things too if you use it. Exercise, vitam

Not to be skeptical of this article...but I can easily make similar claims: Just get a kayak and it will do all these things too if you use it. Exercise, vitamin d, nature, fresh air, healthier lifestyle. You can jump in cold water after to stress you body in similar way to Sauna, and or take a hot bath with Epsom salts after you get home. Bring a fishing pole and you can fish from the kayak too, so it can help feed you some delicious healthy source of protein. Heck buy two Kayaks and bring a friend. Now you have a social life.