4 ms·
The author of this paper has an excellent podcast about all-around fitness, including but not limited to sauna use. Lots of talk about sleep, nutrition, lifesty
by jcalabro 4y ago
The author of this paper has an excellent podcast about all-around fitness, including but not limited to sauna use. Lots of talk about sleep, nutrition, lifestyle, etc.
https://open.spotify.com/show/5QjpaU0o1Q2MkVZwwG3y7d?si=2845058deef94c07 https://open.spotify.com/show/5QjpaU0o1Q2MkVZwwG3y7d?si=2845...