3 ms·
Healthful hormesis (in nontoxic doses): saunas, cold exposure, fasting, breath holding, exercise could be included here too, I guess... Any others?
by papandada 4y ago
Healthful hormesis (in nontoxic doses): saunas, cold exposure, fasting, breath holding, exercise could be included here too, I guess... Any others?
- stevebmark 4y agohttps://www.bluezones.com/2016/11/power-9/ https://www.bluezones.com/2016/11/power-9/
- papandada 4y agoInteresting link thanks! Of that list of 9 I guess you could label alcohol as hormesis. Not without controversy of course. And some argue plant intake is a form of hormesis.