4 ms·
Are you implying that a plant based diet is unhealthy? If so, please provide some sources to back up the implication. No diet is perfect, but B12 is relatively
by cantaloupe 4y ago
Are you implying that a plant based diet is unhealthy? If so, please provide some sources to back up the implication. No diet is perfect, but B12 is relatively easy to address in plant based diets, especially non-vegan diets, but also with supplementation in vegan diets. Of course drinking only plant based soda and eating only plant based butter is not healthy, but people who follow a plant based diet typically don’t just eat processed food with “plant based” on the label. They also eat a lot of… plants.
- tuatoru 4y agoI took gp to be saying that things are not as simple as "vegan is automatically healthy".
- stefantalpalaru 4y ago