A fellow fan of Peter Attia I see. His latest podcast had a protein expert on that went into great depth about the virtues and drawbacks of different protein so

A fellow fan of Peter Attia I see. His latest podcast had a protein expert on that went into great depth about the virtues and drawbacks of different protein sources. Highly recommend to people who are interested in the topic. https://peterattiamd.com/donlayman/ https://peterattiamd.com/donlayman/