The only reason carbs are so prevalent now is because they’re cheap. Grass fed meat is healthy, fat is healthy, sugar is bad, etc. don’t believe the research, s

The only reason carbs are so prevalent now is because they’re cheap. Grass fed meat is healthy, fat is healthy, sugar is bad, etc. don’t believe the research, spend a few weeks eating only quality meat and veggies, nuts, fatty foods. See how you feel