Finding love for myself because I am enough. I’ve found there’s no stronger motivational tool that love. You can start by writing it on a sticky note and putti

Finding love for myself because I am enough. I’ve found there’s no stronger motivational tool that love. You can start by writing it on a sticky note and putting it on the bathroom mirror. Repeat the words “I am enough” Make a list of things you wanna explore and do some of them. Go for a hike, learn to play/sing a song, go for a bike ride, find a nice place to setup a hammock, learn 3 clean jokes, reach out to an old friend, have some champagne cause you’re alive. For me, food and exercise play a big role in how I feel. But also doing things for myself that I enjoy. Give yourself some grace.