3 ms·
> Chronic Fatigue Syndrome - adjusting expectations is a big thing. "I should have X, Y, Z" or "I used to be able to ..." is replaced with "I do, right now, ha
by hedgehog0 4y ago
> Chronic Fatigue Syndrome - adjusting expectations is a big thing. "I should have X, Y, Z" or "I used to be able to ..." is replaced with "I do, right now, have a, b, c". This isn't something that can be done in an instant, it can take years. Don't beat yourself up, you are what you are. Other people are what they are.
There is a book called "The Now Habit" which is quite helpful.