3 ms·
Chronic Fatigue Syndrome - adjusting expectations is a big thing. "I should have X, Y, Z" or "I used to be able to ..." is replaced with "I do, right now, have
by quickthrower2 4y ago
Chronic Fatigue Syndrome - adjusting expectations is a big thing. "I should have X, Y, Z" or "I used to be able to ..." is replaced with "I do, right now, have a, b, c". This isn't something that can be done in an instant, it can take years. Don't beat yourself up, you are what you are. Other people are what they are.
I now laugh at crazy success quips people put on their bios. "Everest climber, unicorn founder, field medalists, loves cats" kind of thing. Yeah not gonna do all that. Prefer dogs anyway.
Not sure what you situation is, but for example if someone has broken up with you, there is a good side to that. And that is you don't have control over them, which is good, as it generalizes as no one has control over you either.
- hedgehog0 4y ago> Chronic Fatigue Syndrome - adjusting expectations is a big thing. "I should have X, Y, Z" or "I used to be able to ..." is replaced with "I do, right now, have a, b, c". This isn't something that can be done in an instant, it can take years. Don't beat yourself up, you are what you are. Other people are what they are. There is a book called "The Now Habit" which is quite helpful.