About the omega-3 and omega-6; a source of fatty acids on this types are needed to avoid: stunted grow damage in the nervous system and mental disease Premat

About the omega-3 and omega-6; a source of fatty acids on this types are needed to avoid: stunted grow damage in the nervous system and mental disease Premature death of cells in chilling weather. Freeze damage. Feminisation in males by absence of testosterone (related with the former point) Being much more prone to die by heart attack Looks pretty serious stuff to me. Even if your diet is based in lard, either you include some omega-3 and omega-6 or you will have fat deficiencies at middle term, and the brain is fat.