I'd be happy to agree that I'm doubtful this is the best way to get your nutrients, but what omega-3 and omega-6 fatty acids are you talking about? Red meat def

I'd be happy to agree that I'm doubtful this is the best way to get your nutrients, but what omega-3 and omega-6 fatty acids are you talking about? Red meat definitely does contain omega-3 and omega-6 fatty acids generally. This is one of the reasons to prefer grass vs grain fed beef - the former has a much better omega-6 to omega-3 ratio.