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I've done extended fasts and can see how they can be healthy if you don't push yourself too far and eat properly before and after. But why eat a chocolate bar i
by tsol 4y ago
I've done extended fasts and can see how they can be healthy if you don't push yourself too far and eat properly before and after. But why eat a chocolate bar in the middle? Once you get a fast going, you go into ketosis and start to lose your appetite.
- themodelplumber 4y agoFasting people can miss this sometimes, so I'll keep it simple: I like to eat
- lupire 4y agoBut why a single candy bar instead of healthy meal for the same calories? I also like to head.