3 ms·
You say that, but a few years ago CICO was heavily conflated with IIFYM dieting. The nutrient aspect was heavily overlooked in popular fitness
by simmerup 4y ago
You say that, but a few years ago CICO was heavily conflated with IIFYM dieting. The nutrient aspect was heavily overlooked in popular fitness
- bumby 4y agoThat’s the point. You can still lose weight on IIFYM. The issue is people conflated “weight loss” with fitness. I can lose weight on the tapeworm diet. It’s doesn’t mean it’s healthy. They’re two different (but sometimes related) goals, so they are easily conflated.
- simmerup 4y agoIt sounds like you're agreeing with me but with argumentative phrasing. Maybe it's just down to the way I'm reading it though.
- bumby 4y agoI think we do agree. I'm not arguing, I'm just saying it seems like you're discussing a different point than the OP and it's digression from their topic.