3 ms·
Loneliness is crippling. I've been there. Sitting in a shower with the lights off at 2am crying from the isolation, the lack of connection to another human. Wha
by Overtonwindow 4y ago
Loneliness is crippling. I've been there. Sitting in a shower with the lights off at 2am crying from the isolation, the lack of connection to another human. What helped me break out of it was to deal with the underlining emotions of loneliness, namely depression. I'm still lonely, for sure, but I'm doing better because I don't have depression and anxiety hanging over me.
I strongly suggest looking into shrooms, and ketamine therapy. Don't fall down the marijuana trap: It's great and all, but it makes you content with doing nothing. Shrooms and ketamine will be a red pill of sorts, help snap you out of thoughts of feeling lonely and isolated.
WFH has only made loneliness worse for a lot of people, I can only imagine what you're working through.