4 ms·
Finding good therapist can be really hard. What helped me at one point were the video call therapy apps (quite a few of them in the app store, different one per
by franze 4y ago
Finding good therapist can be really hard. What helped me at one point were the video call therapy apps (quite a few of them in the app store, different one per market.) they do not substitute real therapy, but they help you getting into the therapy mindset where you are then motivated - and strong enough- to find a godd therapist.
- Overtonwindow 4y ago++ for therapy. Finding a therapist is all about you, not them. YOU must feel comfortable with them, if not, find another one. YOU control the direction of the therapy, it's YOUR life. It takes time in therapy, to build trust and to open up, but once you do it will be very beneficial.