Fruit is sugar locked in fibre for slower release into the blood which is different from say candy. Other than that sounds like he is on a similar diet to me. N

Fruit is sugar locked in fibre for slower release into the blood which is different from say candy. Other than that sounds like he is on a similar diet to me. Not the worst I suspect. And good ingredients are where it is at. Chicken without seasoning can taste great - get free range organic. And for flavour whole chicken roasted is unbeatable for variety of flavours. Buying just breasts with skin off will be more bland.