3 ms·
If the shark has been jumped, it’s here: What if we have innate cravings for ALL of the essential nutrients, and what if we keep eating until we get enough of
by Kaibeezy 4y ago
If the shark has been jumped, it’s here:
What if we have innate cravings for ALL of the essential nutrients, and what if we keep eating until we get enough of them?
Hence, rather than avoiding bad things in food, the ultimate quest in the nutrition space should be to understand what foods we need to prioritise to get the nutrients we need to be satiated and thrive!
That’s definitely an overreach. Here’s how I might have put it:
What if we have a sense of “craving” for a broad-based and long-term level of adequate nutrients, and what if we tend to keep eating towards that general goal?
[the subsequent paragraph, minus the exclamation point]