3 ms·
>>there aren't many good non-milk non-fish sources of calcium, >yet Asian women have no problems with "low calcium" diets (low dairy/meat). Asian diets (parti
by midoridensha 4y ago
>>there aren't many good non-milk non-fish sources of calcium,
>yet Asian women have no problems with "low calcium" diets (low dairy/meat).
Asian diets (particularly in Japan) are very fish-heavy.