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So just tap your foot in a weird way and you can keep your metabolism high?
by jollyllama 4y ago
So just tap your foot in a weird way and you can keep your metabolism high?
- kevin_thibedeau 4y agoYes. It's just simulated fidgeting which has been demonstrated to burn a meaningful amount of calories.
- jollyllama 4y agoI'm reminded of those under desk fitness bikes.
- layer8 4y ago“How to lose weight with this one weird trick.”
- notyourday 4y ago... which works as long as one does not consume more calories that the total amount of calories one burns (i.e. is in a caloric deficit). The real issue is that individuals who suffer from excessive weight tend to be in a caloric surplus
- jollyllama 4y agoIt wouldn't be much of a metabolism trick at all if it doesn't work in ketosis or fasting. If you can burn fat, it should still work.
- notyourday 4y ago> It wouldn't be much of a metabolism trick at all if it doesn't work in ketosis or fasting. If you can burn fat, it should still work. Body will always switch to burning mostly fat after a prolonged period of physical activity which studies suggest for moderate level of constant physical activity happens somewhere around 90 minute mark. There are no magic bullets.
- pessimizer 4y ago> There are no magic bullets. How would you know this?