Because as far as self-help books go, the vast majority, that one included (sorry), don't even register as anything close to worthy. Here's 3 that are actually

Because as far as self-help books go, the vast majority, that one included (sorry), don't even register as anything close to worthy. Here's 3 that are actually worth your time: 1. The Body Keeps the Score; 2. CPTSD: From Surviving to Thriving; 3. Whole Again.