2 ms·
Adjacently: I want a day time breath monitor. To nudge me when I hold my breath. I have chronic pain. I do all the usual pain therapy stuff (breathing, meditat
by specialist 4y ago
Adjacently: I want a day time breath monitor.
To nudge me when I hold my breath. I have chronic pain. I do all the usual pain therapy stuff (breathing, meditating, pacing myself, etc).
However, I unconsciously hold my breath (and tense up) when my pain spikes. Noticing sooner, and nudging me, would be great.
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This Power Breathe looks awesome. Thanks for sharing. I'll definitely learn more about it. I've done some respiratory therapy stuff in the past. So I know this kind of thing can be really beneficial.