It's really about fitness, and fitness is mostly about nutrition. Society however at some point decided that calorie deprivation and dehydration is the way. If

It's really about fitness, and fitness is mostly about nutrition. Society however at some point decided that calorie deprivation and dehydration is the way. If you are a woman you have to look like a twig (thanks fashion industry) and if you are a man you have to look chiseled (thanks romance industry). It doesn't matter if you are only eating vegetables, as long as you are thin you are considered healthier than someone who looks like a tree trunk and can eat an entire pig, but also lift a car.