4 ms·
10:30-11:00 bed time, 6:25 am wake up so roughly around 7 hours. My internal clock is so sharp now that I generally wake up 5 min before my alarm. Even on off
by truebosko 18y ago
10:30-11:00 bed time, 6:25 am wake up so roughly around 7 hours. My internal clock is so sharp now that I generally wake up 5 min before my alarm.
Even on off days I generally won't sleep past 7am. I'd rather be up early these days then stay up late. Sometimes the mornings are awesome for working
- cstejerean 18y agoI recently got in a similar cycle by accident. I was up all night on Saturday then when I tried to take a nap at 6pm on Sunday I ended up sleeping until 6:30am Monday. I've been enjoying waking up at 6:30 every weekday since then and it's working out great. I get to do all the things I usually wanted to do in the evening but never got around to (like hit the gym).